Southern Shaolin Tiger-Crane Style Combination Kung Fu
The traditional martial art of China, Kung Fu combines
a practical system of self defence with exercises to develop a strong healthy body, a focused mind,
balance, correct breathing, co-ordination and character.
There are many different styles of Shaolin Kung Fu, from the
earliest Lohon or Monks style, through to the later Tiger, the
progressive
Monkey and the advanced White Crane styles of Kung Fu. There
are also the Northern styles of Kung Fu such as Praying Mantis
and Drunken style Kung Fu and the many Kung Fu styles that came
after the five surviving Shaolin masters tried spreading Kung
Fu around
China such as Hung Gar and Lau Gar, plus more recent systems
such as Wing Chun Kung Fu. At Nam Yang Martial Arts Association,
we focus on what is widely considered the most sophisticated
peak of the Shaolin Kung Fu systems - the legendary Southern
Shaolin Tiger-Crane Combination Style of Kung Fu.
In the Tiger-Crane style of Kung Fu the powerful
posture and attacks of the Tiger Kung Fu form are augmented
by
the softer
'sticking-hand'
techniques
of
the
White
Crane style. Penetratative
hand attacks and projection of inner-strength combine with
lower-body kicks and sweeps to deliver a highly effective system
which displays
the full grace and depth of the Shaolin martial arts system.
At the pinnacle of martial science, tried and tested over many
generations, Tiger-Crane combination Kung Fu has proved itself
to be one of the most effective fighting arts in the world, and
Nam Yang
Martial Arts Association is the foremost authority in the UK.
A fair degree of physical exercise is involved, so this is best
suited to the under forties, unless you are in reasonably good
shape and for children from six upwards. It is worth noting that
some of the video and pictures you see on this site features
some of our more senior practitioners performing Shaolin Hard
Chi Kung and intensive Kung Fu training exercises. Such training
is not expected of beginners; we don't pummell our new faces!
To train in Shaolin Hard Chi Kung, one must be hand selected
and
undergo oath taking before the practices will be taught.
Expect that to take two to three years for a dedicated student.
For the majority of our students, our Kung Fu classes provide
enough
physical
training
to improve
their
health
without
overdoing
it. For those who show the passion to take their training further,
we can help you push your personal limits. We cater for all
levels since the Shaolin martial arts teach us to better ourselves
- you'll find your greatest opponent in training is yourself!
Master yourself and you'll feel ready to face any challenge!
Further
Information on Chinese Martial Arts
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